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2018 New Year’s Challenge

All groups represented today at DSD! 2-4 member teams got after it. Only two team members can complete reps simultaneously. 2018 reps completed by each team. I always enjoy seeing every one of our groups putting in the work […] Read More

MEN: WHY YOU SHOULD COME TRAIN WITH US AT DSD!

I remember when I first started as a trainee in the Men’s DSD Strongman program four plus years ago. In my mind, I had decent lifting numbers on the big three lifts from training alone but soon learned my work capacity was lacking. At DSD, we’re in and out of our training session in an […] Read More