Viewing: FFR

2018 New Year’s Challenge

All groups represented today at DSD! 2-4 member teams got after it. Only two team members can complete reps simultaneously. 2018 reps completed by each team. I always enjoy seeing every one of our groups putting in the work […] Read More

Hello DSD, FFR and BCT!

I’m excited to announce I’ve joined the coaching team with DSD, FFR and BCT! We drove to Lamar, MO to attend a USAW-L1 certification course. I completed the USAW Weightlifting Sports Performance Coaching Certification. Thank you to Coach JC for believing and investing in me. Thanks to my amazing wife Robin for supporting me and […] Read More