Viewing: Life

2016 Recap, Training Update and 2017 Outlook

2016 Recap/Training Update Another year of training at DSD in the books. Over three years since I started and my mind and body are the best they’ve ever been. I’m 33 years old and am stronger, leaner and healthier than any other time in my life. I finished 2016 with my weight at 180Ib, down […] Read More

Fall Update, State of Training and What’s Next?

Fall Update We’ve been in our new house since the end of May and we love it. Things are settling down a bit, that includes the many goodies we have eaten. New larger kitchen is nice…. had my 33 birthday, summer time grilling… that translated to lots of food so I didn’t quite lean out […] Read More

Weekly Training Roundup: TCC Most Fit Competition

Leading up to this year’s Most Fit Competition I was determined to not let the stationary bike defeat me in the sense of overall milage. First, my aim was to beat last year’s numbers which was 1.45 miles in five minutes. Mission accomplished: 1.85 miles. Second, I wanted to hit two miles which I was […] Read More

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