Friday- Press

Press

45Ib*5 65Ib*5 80Ib*3                                                                                                                 95Ib*5, 110Ib*5, 125Ib*4 (missed that last rep)

Bench: 140Ib*10*3

Had to run, kept it short today. This was a tough workout. I may have to scale back the assistance work a bit. I’ll see.